"The Diabetes Cocktail" provided by AppTouri - Visit AppTouri for more information

Early Morning Routine


Continous Monitoring - Keep FreeSytle Libre 3 on - monitor Blood Sugar (Glucose) Level


Poland Spring Water: Start with a large glass of water with Benefiber in it to help with digestion and regularity.

Benefiber is a soluble fiber that can help regulate blood sugar levels and improve gut health.

  • Metformin
    Glucose Control
    Gemfibrozil
    Treat High Blood Pressure
    Dapagliflozin (Farxiga)
    manage chronic kidney disease, improve glycemic control
    EMMA
    improve digestion, promote regular bowel movements
    Quercetin
    reduce allostatic stress
    DGL - Deglycyrrhizinated Licorice Root Extract
    glycyrrhetinic acid bind
    Elderberry
    reduce allostatic stress
    Super Beets - Heart Chews
    Improve blood circulation to the heart
    Magnesium
    reduce allostatic stress
    Fenofibrate
    reduce cholestoral


    • Injection

    Insulin Injection: Cap it off with a shot of 40 units of Insulin

    Finish routine with a hot cup of Oolong Chinese Blood Pressure Tea 30 minutes after taking all the pills and insulin above

    Appetite Suppressant: Skald/Hoodia, Apple Cider Vinegar (Only 2 Pills)

    Intermittent Fasting: Fast as long as you can before eating your first meal of the day. Start with 16 hours of fasting and work your way up to 24 hours of fasting. During fasting, you can drink water, black coffee, and tea (without sugar or cream).



    EATING

    1st meal: Coming out of fasting, Eat 1 Apple, followed by celery sticks.

    1st meal: Eat hard boiled eggs, Greens Smoothie Ensure Max, Glucerna

    Take Mealtime Insulin - Insulin Parlat (15 minutes Before Dinner with high fiber vegetables and lean protein

    Nightime End of Day Routine

    “The Diabetes Cocktail”
    Continous Monitoring - Keep FreeSytle Libre 3 on - monitor Blood Sugar (Glucose) Level


  • Lisinopril
    Lower blood pressure
    HydroChlorothiazide
    Lower blood pressure
    Amlodipine
    Lower blood pressure
    Atorvastatin
    Cholestoral control
    Omeprazole
    Fights antacid, reduce acid reflux disease




    • Nightime Eye Mask with Lutein and Zeaxanthin Improve Eye Health &reduce allostatic stress



    Turn on sleep music playlist - reduce allostatic stress

    Visit AppTouri for more information